Power Racks at Evo Fitness (Saigon)

New Powerlifting Gym in Saigon (Evo Strength Fitness)

Last week I had the chance to visit Evo Strength & Fitness, the newest powerlifting gym in Saigon that can also accommodate Olympic-style weightlifting. The gym is located in District 7 at the Luxcity Apartments. Daniel Frazier, the owner of Evo Strength & Fitness, is an avid powerlifter who decided that he wanted to have […]

Read More

Matsunaga from Saga, Japan

Patternz helps Japanese families find their family crests (kamon)

Matsunaga Family from Saga I have been very interested in researching the history of my Japanese mother’s family heritage. Growing up, she told me stories about the Matsunaga family in Japan. The Matsunaga are a samurai clan from historical Japan. Like all other samurai clans, their status was abolished with the elimination of the Han […]

Read More