Tag Archives: Weightlifting

Well maintained bars at Evo Strength and Fitness (Saigon)

One of my pet peeves for gyms involves whether the bars are properly maintained or not. Sadly, with the huge popularity of CrossFit gyms around the world, most of the bars of the gyms I visited are not maintained. A well maintained bar show that the gym owners actually care for their equipment which, in […]

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Power Racks at Evo Fitness (Saigon)

New Powerlifting Gym in Saigon (Evo Strength Fitness)

Last week I had the chance to visit Evo Strength & Fitness, the newest powerlifting gym in Saigon that can also accommodate Olympic-style weightlifting. The gym is located in District 7 at the Luxcity Apartments. Daniel Frazier, the owner of Evo Strength & Fitness, is an avid powerlifter who decided that he wanted to have […]

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CrossFit Thao Dien

Saigon’s CrossFit box – CrossFit Thao Dien

Since I started working outside in 2013, I got to see the development of CrossFit firsthand. In Kazakhstan, I was a member of Reactor CrossFit and CrossFit Bruteforce in Almaty. Both boxes gave me a perspective of CrossFit that I never saw before. It was nice to see members doing the same Olympic Weightlifting lifts […]

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My gym in Almaty – Crossfit Brute Force

Well, I have now spent over three months at a new Crossfit gym in Almaty, Crossfit Brute Force. I really enjoy the facilities which is very similar to Saigon Sports Club minus the MMA equipment. I am to do my Weightlifting and Powerlifting workouts with little problems even when there are Crossfit classes. The owner […]

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