Temperature Inversion Pollution in Saigon

This morning Saigon suffered yet another bad airmorning with the AQI (air quality indicator) at 162 (50 AQI and below is healthy). With cooler weather, the air pollution in Saigon tends to get worse in the morning due to temperature inversions. What is Temperature Inversion? Temperature inversion is when the surface air temperature is cooler […]

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Well maintained bars at Evo Strength and Fitness (Saigon)

One of my pet peeves for gyms involves whether the bars are properly maintained or not. Sadly, with the huge popularity of CrossFit gyms around the world, most of the bars of the gyms I visited are not maintained. A well maintained bar show that the gym owners actually care for their equipment which, in […]

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