Another memory post. It is hard to believe that Smokey passed away nearly 5 years ago. He was in so many of my blog posts for SaigonNezumi.com. I still remember this day well. Smokey was actually poisoned in my Phu Nhuan District house. The vets felt he could have drank the mop water but he could have also eaten an aspirin as well. I never found out. The sad part is that … [Read more...] about Smokey’s Last Days :-( (Memory Post)
vietnam
Troi oi Hibery!!!
Memory Post: I was teaking Hibery at the American International School back in 2008. I was surprised when I saw her doing this. These guys were one of my best ICT students ever. Yes, she is editing a website by hand (HTML). I miss those days. :-( Okay, I think Hibery is making herself way too comfortable in my computer lab, don't you think? … [Read more...] about Troi oi Hibery!!!
Weightlifting Goals for 2015
2014 has been a good year for me, I was about to set 7 new personal records for 9 lifts. January tends to be a good month for me to set new PRs so I hope 2015 will start with a bang. Below are my current PRs for the 9 lifts I am focusing on: Personal Records (Master-level Weightlifter) • Snatch: 75 kg/165 lbs (Mar. 10, 2014) Reactor Crossfit Gym [Almaty, KAZ] • Clean and … [Read more...] about Weightlifting Goals for 2015
Yearly Top Posts and Pages (SaigonNezumi.com)
Just checked my stats for the past year. Below are the top 10 posts and pages for SaigonNezumi.com: Halal Restaurants in Saigon and Hanoi A new Greener Yamaha Nouvo SX 125 Bloggers in VietnamAbout Aries/Rats (Nezumis) Criminal Background Check for Vietnam (2013) How to get a Vietnamese Girlfriend the Western Way Itsumo – My Favorite Japanese Restaurant in … [Read more...] about Yearly Top Posts and Pages (SaigonNezumi.com)
400 Lbs (181.4 kg) Back Squats
No pain, no gain Pain is just weakness leaving the body What does not kill me, makes me stronger When I was medically discharged from the US Marine Corps Reserves back in October 31, 1996, I really did not know what I was going to do with my life. My knees were really messed up at the time. The VA Hospital decided that they could not continue treatment for me, they … [Read more...] about 400 Lbs (181.4 kg) Back Squats