Two very important supplements you will need if you are eating a predominantly vegetarian / plant-based diet. B12 is crucial if you do not eat meats. I finally found the 5000 mcg supplements at Phuong Ha on Ham Nghi street Monday. I love it since I only need to take it once a week. I also found some flaxseed oil supplements at Phuong Ha as well. A good day. … [Read more...] about Vitamin B12 and Flaxseed In Saigon
vietnam
YouTube Ads in Vietnam
Lately YouTube has been placing ads on most of their video content inside Vietnam. They are like commercials anymore. I thought about using a VPN to avoid them. I never had these ads pop up in China or Kazakhstan. … [Read more...] about YouTube Ads in Vietnam
40,000 VND Vegetarian Lunch in Saigon
I had this for lunch near my house today. Only costs about 40,000 VND ($1.80 USD) here in Saigon. I am mostly plant based eater now. … [Read more...] about 40,000 VND Vegetarian Lunch in Saigon
One terrabyte external hard drive
I have been downloading alot of Japanese drama. It helps me relearn Japanese. The problem was that I was running out of room on my MacBook Pro. I forgot I had a one terrabyte hard drive. Problem solved. … [Read more...] about One terrabyte external hard drive
Chow mein Yakisoba
Really miss this. Yakisoba is one of my favorite Japanese noodles. Too expensive to import from the US. Maybe a friend will hang carry some for me. … [Read more...] about Chow mein Yakisoba