From 2011 - 2012, I let my myself go in regards to my weight and health. This is something that can easily be done in Saigon believe it or not. Below is my before and after picture of the one year changes I went through after I started my diet (July, 2012), and went to the gym (August, 2012). Yes guys, in that April, 2012, picture I had a big gut weighing around 87-88 … [Read more...] about I lost weight! (April, 2012, – April, 2013) – Saigon