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My gym in Almaty – Crossfit Brute Force

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Well, I have now spent over three months at a new Crossfit gym in Almaty, Crossfit Brute Force. I really enjoy the facilities which is very similar to Saigon Sports Club minus the MMA equipment. I am to do my Weightlifting and Powerlifting workouts with little problems even when there are Crossfit classes. The owner and trainers are great and very helpful. I am starting to hit … [Read more...] about My gym in Almaty – Crossfit Brute Force

Flying to Saigon via Air Astana

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Just a couple weeks ago, I made my 4th trip back to Saigon, Vietnam, from Almaty, Kazakhstan, on Air Astana.  I have been flying on Air Astana a lot the past year.  On this particular flight, I flew with Air Astana from Almaty to Bangkok and finally onward to Ho Chi Minh City.  This was a good flight.  Air Astana are upgrading their planes which is making it become one of the … [Read more...] about Flying to Saigon via Air Astana

Almaty to Saigon

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I am back in Saigon again. Had a great flight from Almaty with Air Astana. The flight was not too crowded and took the short route over India. Below are some pictures of the flight. Expect an active blog for the next two months.  I head to Singapore and Kuala Lumpur next week. Posted from WordPress for Samsung Galaxy Note 3 … [Read more...] about Almaty to Saigon

Beautiful Almaty, Kazakhstan (2014)

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It is hard to believe that nearly one month ago, we had out last snowfall in Almaty.  Spring is here but it feels like an early Summer.  By next week, the weather will get up into the high 20s and low 30s.  That is getting close to Saigon weather.  A great way to get acclimated since I will be in Southeast Asia for 7 weeks starting in a month. Below are some Spring photos I … [Read more...] about Beautiful Almaty, Kazakhstan (2014)