Just some pictures of a loaded Squat bar. I got up to 165 kg this day with a bodyweight of 82 kg. That is greater then 200 percent of my bodyweight.
Squats at Saigon Sports Club
Perused, Opinionated Expat Living in Saigon
Perused, Opinionated Expat Living in Saigon
Just some pictures of a loaded Squat bar. I got up to 165 kg this day with a bodyweight of 82 kg. That is greater then 200 percent of my bodyweight.