Just some pictures of a loaded Squat bar. I got up to 165 kg this day with a bodyweight of 82 kg. That is greater then 200 percent of my bodyweight.
Tag Archives: squats
I post two interesting articles from my ironDevilDog.com weightlifting blog that readers here may be interested in. Most of you may know that I decided to return to Olympic-style weightlifting last November. It was not easy but since I have returned to both weightlifting and weight training (returned last August), I have mentally and physically […]