This week I found a good gym to workout in Almaty called Hanger 13. It is the first Crossfit gym in Almaty. I just happened to read about it online through Internations. The gym is not cheap, about $100 USD per month but worth it. I love the equipment.
I workout after classes so I can avoid the Crossfit crowd which comes near 6 pm. That gives me a lot of space to do what I need to do. Yes, you can drop the weights there which means my maximums should increase.
Crossfit is located right behind Mega Towers Block No. 3 and is within site of Mega Technodom. And yes, the place is heated so no need for sweats. 🙂
