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西贡鼠 SAIGONNEZUMI

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You are here: Home / Archives for Food and Drink

Food and Drink

Dragon fruit

Monday, June 4, 2018 By kevmille

One of my favorite fruits in Vietnam. … [Read more...] about Dragon fruit

Vegetarian English Breakfast at Bookworm

Sunday, June 3, 2018 By kevmille

I decided to try the vegetarian English Breakfast at Bookworm during the week. I was very surprised, it was quite good. I never thought tofu scrambled eggs would taste similar to real scrambled eggs. For vegans, Bookworm will serve a vegan version of the meal. … [Read more...] about Vegetarian English Breakfast at Bookworm

Japanese books at Bookworm

Saturday, June 2, 2018 By kevmille

For those interested in Japanese books, Bookworm has a stack of them alongside their English language books. Could be a good way to interest Japanese tourists to try vegetarian and vegan cuisines as well. … [Read more...] about Japanese books at Bookworm

Blood pressure and bpm as a vegetarian

Monday, May 28, 2018 By kevmille

Predominately plant-based diet blood pressure and heart rate

It has now been roughly 5 months since I started a predominately plant-based diet. I made the decision to switch to a more vegetarian diet after getting my DNA results from 23andme. According to my Health DNA results from Promethease, I am at a high risk for most cancers. From my research, meat is a big trigger for most cancers. Hence I decided to give it up as much as I … [Read more...] about Blood pressure and bpm as a vegetarian

Yakisoba in Saigon

Saturday, May 19, 2018 By kevmille

I am a fan of yakisoba. I eat yakisoba with rice and vegetables at least three times a week. I bought this brand from Akuruhi in Saigon. The price is ok. I prefer Sapporo Ichiban yakisoba but it is hard to get in Vietnam now. … [Read more...] about Yakisoba in Saigon

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