Wow, I ripped one of the callous on my right hand yesterday doing my Olympic Weightlifting workout. It has been a long time since I done that. Got to toughen up my hands even more. Pretty cool, eh. … [Read more...] about Ripping my hands at the gym
Archives for December 2012
Airline Commericials for Vietnamese Airlines
I am an airline buff, have been all of my life. Hence in every country I live in, I like to find out about the airlines and aviation community. I have met aspiring Vietnam Airline pilots, met real airline pilots and even met an aspiring air traffic controller. Today I will post some airline commercials shown locally for the current 4 Vietnamese carriers that are in … [Read more...] about Airline Commericials for Vietnamese Airlines
Crazy Traffic Jams in Saigon Part II
Another day, another crazy traffic jam in Saigon. Arghh!!! … [Read more...] about Crazy Traffic Jams in Saigon Part II
Leg Press
One of the most popular exercise machines in most gyms is the Leg Press. Many guys incorrectly use it to gauge their leg strength. It can be quite easy to throw 100 kg or more on the slider to impress people. Unfortunately, you are not actually lifting the weight with your legs, the slider does most of the work. Some experts suggest that a person may only be lifting 50% of … [Read more...] about Leg Press
Crazy Traffic Jams in Saigon
A daily site in District 1 of Saigon. Traffic jams are terrible here due to the increase of cars in the city. It is easy for the wealthy and upper middle class to blame the motorbike riders for "breaking the rules" but the reality are that car drivers are navigating the streets like motorbikes. Get rid of the cars and you will rid Saigon of these grinding bottlenecks... … [Read more...] about Crazy Traffic Jams in Saigon