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西贡鼠 SAIGONNEZUMI

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You are here: Home / Archives for ironDevilDog.com

ironDevilDog.com

Put the Weights Back!!!

Monday, January 21, 2013 By kevmille

Leg Press Machine - Get Fit Gym

One of the thing that really irritates me at ANY gym are those guys who load up the bars or machines with weights, do one or two reps, AND then walk away from the exercise without taking the weights off.  Look at this picture below: I needed some 20 kg plates for the Bench Press during my workout today.  I could not find any on the racks and then noticed they were all on … [Read more...] about Put the Weights Back!!!

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