People keep asking me which supplements I use. For starters I use only the ones in the below picture. I take glucosamine, a daily vitamin, fish oil and gingseng in the morning. I take calcium, magnesium, zinc, and fish oil in the evening. After workouts I drink chocolate milk. Notice I do not drink any whey protein which I think is a scam. I get my protein through … [Read more...] about My Sports Supplements Update
Archives for Tuesday, March 10, 2015
700 year old Moghul home
A tour guide felt this was worth a visit. He claimed it was 700 years old. It was near the Jama Mosque so I went. There were people still living in them so I was a bit uncomfortable visiting it. There were other tourists though so I guess the tenants were used to us. The tour guide says only local businessmen live here now. Posted from Samsung … [Read more...] about 700 year old Moghul home