Tag: plant-based diet

  • Food and Drink

    Blood pressure and bpm as a vegetarian

    It has now been roughly 5 months since I started a predominately plant-based diet. I made the decision to switch to a more vegetarian diet after getting my DNA results…

  • Food and Drink

    Homemade vegetarian Japanese curry rice

    I have now been on a mostly plant-based diet for roughly 6 weeks now. One key meal that helps me transition to this healthier diet is Japanese curry rice. Being mixed…