At the Get Fit Gym, I know I get some strange looks when I use my lifting straps. I always use them in the gym when I do the Olympic Weightlifting workouts. I wear them for all of the Snatch-variant lifts, Deadlift variants and for any Power Clean-variant. I never use them for the full […]
I think some of you may be interested in this post from my other blog, ironDevilDog.com. I talk about the supplements I take for my workouts. I am still focusing on Olympic Weightlifting at Get Fit Gym. Surprised I have been sticking the gym since I first started going back in August. I know some […]
I have now been doing Olympic Weightlifting at Get Fit Gym in Saigon for over a couple months now. My technique is slowly improving though I still have about 6 more months to really get more comfortable with the weights. I am still just lifting light compared to where I should be at if I […]
Wow, I ripped one of the callous on my right hand yesterday doing my Olympic Weightlifting workout. It has been a long time since I done that. Got to toughen up my hands even more. Pretty cool, eh.
